I am starting a juice fast today at 12.00pm. I need to go buying some more green vegs to do green juices, I hope the rain gives me a break!
It will be hard to fast, since I still need to cook for my bf. I hope I can resist the temptation. I will drink as much juice and tea as I need not to feel hungry. But I am really going to miss the milk in my tea....
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| Here is a pic of myself before the juice diet. 4/11/2013 (133 lbs) |
BF:
- Juice: orange and carrot
- Milk tea with one weetabix
12.00PM JUICE FASTING STARTS (Starting weight 133 lbs)
JUICES OF THE DAY:
JUICES OF THE DAY:
- orange and carrot
- apple, carrot and ginger
- pear, celery, lemon
- pear, celery, lemon, cucumber, spinach
Today it was ok. I cook lunch for my bf and I didn't feel hungry. I drunk my juice while he was eating. No problem since my juice was delicious!
I prepared a second batch of juices for the afternoon/evening, this time greener juices.
At night, I wasn´t hungry either.
One pimple pop up on my face, which is not usual (I don´t usually have pimples). I don´t know if it has to do with the detoxing process.
EXERCISE:
At night, I wasn´t hungry either.
One pimple pop up on my face, which is not usual (I don´t usually have pimples). I don´t know if it has to do with the detoxing process.
EXERCISE:
- Dancing class (990 cal). My feet hurt because I used new dancing shoes



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