BREAKFAST:
- Tea Chujoto
- one toast with dulce de leche
- Apple peel (my bf ate the actual apple)
MID MORNING:
- 2 Toasts with salami
LUNCH:
- Lentils with carrot, onion and potatoe
SNACK:
- 1/2 pear and 1 slice of pinnaple
DINNER:
- Soup with corn and ham
- Tea with soy milk
EXERCISE:
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