- Tea Chujoto
LUNCH:
- Lentils with rice and onion
- a very small bistec with mushrooms
- a bannana
SNACK:
- a portion of chocolate...
- almonds
DINNER:
- a hamburger ... I went out with friends for dinner...
EXERCISE:
- 7.09 KM running in 54 min
- the same distance back by bike
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