- glass of 米漿
MID MORNING
- Two toast with oliv oil
- tea with soymilk
LUNCH
- Lentils with carrot, potatoe, onion and bacon
DINNER:
- A hamburger with french fries
EXERCISE
- We went to a shopping center and we walked for like 2 hours
- Cycling 45 min, 7.68 km, 197 cal
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